The Diet Solution Books
The Diet Solution books are a popular and effective weight loss program that you can buy online. A lot of people are confused about what the program includes and this review is here to clarify. The Diet Solution is first and foremost a 180 page eBook that you can download instantly after payment. 180 pages is a lot to read online so you have the option to pay a bit more and get a hard copy sent to you. You can still download the book and a Quick Start Guide so you can start your diet without delay.
Your Guide to Losing Weight
How does the Diet Solution work? The Diet Solution is a weight loss system and diet plan. It’s not a celebrity fad diet. There are no pills or potions. It is a diet that busts many of the myths and common misconceptions we have about food and how our bodies burn fat. This system that is easy to follow and so effective that Isabel De Los Rios, the woman who developed it, guarantees its success, or will give you a full refund no questions asked.
The Diet Solution Books come with loads of extras to help you stick to plan and get the weight off. You get:
- A way of establishing what metabolic type you are so you know what foods are going to help your body burn fat.
- A list of the top ten nutrition mistakes most of us make — this is what gets and keeps us fat!
- Specific serving sizes calculated for you so there’s no more guess work.
- The daily meal plans make it easy to stay on track.
- A specific food shopping guide so you know exactly what to buy the grocery store.
- A journal to track your success.
- Isabel De Los Rios’ delicious recipes.
- And you get a 60 Day UNCONDITIONAL 100% Money Back Guarantee so if the program doesn’t work – you get your money back. That’s pretty amazing!
The Philosophy Behind the Diet Solution Books
300,000 people die in the USA every year because they are obese. That’s 25,000 people per month, 5,769 per week, 821 per day, 34 per hour. 60% of the population is overweight or obese. So why is it that so many people today are dieting yet the numbers of overweight and obese people are growing? Why has weight loss become a losing battle in the USA despite billions being spent on dieting?
Years of dieting have been shown to actually slow metabolism and lead to weight gain. Our bodies respond to scarcity by storing what is scarce. If we starve ourselves, we go into survival mode and store fat.
Low fat diets don’t work. Low fat products tend to contain more carbohydrates. Carbohydrates trigger insulin secretion and insulin controls fat production. It tells your body to turn the food you eat into fat and also prevents your body from burning stored fat. The more carbohydrates you eat, the more insulin you produce, the more fat you form, particularly around your abdomen. A low-fat diet can cause food cravings and overeating and can undermine your best efforts to lose weight.
Diets are hard to stick to for most people. They can be complicated, require expensive supplements and products, and can cause cravings making it impossible to stick with them.
The Diet Solution Books offer a healthy and effective weight loss system guaranteed to help you lose weight.