How2GetHealthy

I went to the dentist last week for my six month check-up and he was very pleased indeed. It’s been 2 years since I began taking nutritional supplements and 2 years since I have had any tooth decay. The year before I began supplementing, I had a root canal, a number of fillings and I lost a molar because of bone loss. It all cost a fortune, and was a real pain.
I also had x-rays taken and we compared the bone where I had lost the molar. The bone loss had stopped. I can’t say how relieved I am about this. I was well on my way to losing more teeth and now I’m not. My dentist said that plaque is a major cause of bone loss and remarked that I keep my teeth plaque free. I told him how I was using hydrogen peroxide to clean my pockets. He was stunned and added that it’s keeping them white, too.
Check out my dental page to find out how I take care of my teeth.