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	<title>Comments on: Dr Raymond Peat&#8217;s Article About Coconut Oil</title>
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	<link>http://how2gethealthy.com/benefits-of-coconut-oil/dr-raymond-peats-article-about-coconut-oil</link>
	<description>Get Healthy, Stay Healthy</description>
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		<title>By: Byse</title>
		<link>http://how2gethealthy.com/benefits-of-coconut-oil/dr-raymond-peats-article-about-coconut-oil/comment-page-1#comment-42277</link>
		<dc:creator>Byse</dc:creator>
		<pubDate>Wed, 22 Feb 2012 14:54:44 +0000</pubDate>
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		<description>I think olive oil is the best, but recently I knew  good things about coconut oil and think we should give it a try and see.</description>
		<content:encoded><![CDATA[<p>I think olive oil is the best, but recently I knew  good things about coconut oil and think we should give it a try and see.</p>
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		<title>By: glantabalry</title>
		<link>http://how2gethealthy.com/benefits-of-coconut-oil/dr-raymond-peats-article-about-coconut-oil/comment-page-1#comment-14852</link>
		<dc:creator>glantabalry</dc:creator>
		<pubDate>Sun, 12 Jun 2011 18:44:42 +0000</pubDate>
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		<description>Just now read the thread. great work.</description>
		<content:encoded><![CDATA[<p>Just now read the thread. great work.</p>
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		<title>By: glantabalry</title>
		<link>http://how2gethealthy.com/benefits-of-coconut-oil/dr-raymond-peats-article-about-coconut-oil/comment-page-1#comment-14783</link>
		<dc:creator>glantabalry</dc:creator>
		<pubDate>Sat, 11 Jun 2011 18:43:32 +0000</pubDate>
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		<description>Hi great thread you have going here.</description>
		<content:encoded><![CDATA[<p>Hi great thread you have going here.</p>
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		<title>By: pat oliver</title>
		<link>http://how2gethealthy.com/benefits-of-coconut-oil/dr-raymond-peats-article-about-coconut-oil/comment-page-1#comment-7720</link>
		<dc:creator>pat oliver</dc:creator>
		<pubDate>Sun, 25 Apr 2010 21:36:34 +0000</pubDate>
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		<description>Where can I purchase good quality virgin coconut oil such as that mentioned by Raymond Francis? Please respond. .Thank you</description>
		<content:encoded><![CDATA[<p>Where can I purchase good quality virgin coconut oil such as that mentioned by Raymond Francis? Please respond. .Thank you</p>
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		<title>By: Brenda</title>
		<link>http://how2gethealthy.com/benefits-of-coconut-oil/dr-raymond-peats-article-about-coconut-oil/comment-page-1#comment-7218</link>
		<dc:creator>Brenda</dc:creator>
		<pubDate>Sat, 23 Jan 2010 10:23:34 +0000</pubDate>
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		<description>Thanks Annie. Your website is very interesting and the diet you suggest very help to those suffering from Hypothyroidism. For those interested, click on Annie&#039;s name above.</description>
		<content:encoded><![CDATA[<p>Thanks Annie. Your website is very interesting and the diet you suggest very help to those suffering from Hypothyroidism. For those interested, click on Annie&#8217;s name above.</p>
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		<title>By: Brenda</title>
		<link>http://how2gethealthy.com/benefits-of-coconut-oil/dr-raymond-peats-article-about-coconut-oil/comment-page-1#comment-2039</link>
		<dc:creator>Brenda</dc:creator>
		<pubDate>Tue, 24 Feb 2009 09:50:30 +0000</pubDate>
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		<description>Hmmm. Mary, I&#039;m a fan of Coconut Oil. I hope I haven&#039;t dashed anyone&#039;s hopes of benefiting from it. I posted the article because I found it helpful and my comments are supportive of coconut oil, but also of those who haven&#039;t benefited. I maintain that there is a lot of marketing hype around it and sadly not enough research to support it. But there will never be enough research for natural products so all we can do is give it a try. If it works great, if not then that doesn&#039;t mean it&#039;s a bad product, it just means it not the right for you. 
Mary, please come back and let us know how it goes for you, and I&#039;m really sorry if I&#039;ve been misunderstood and have dash anyone&#039;s hopes.
Best of health to you,
Brenda!</description>
		<content:encoded><![CDATA[<p>Hmmm. Mary, I&#8217;m a fan of Coconut Oil. I hope I haven&#8217;t dashed anyone&#8217;s hopes of benefiting from it. I posted the article because I found it helpful and my comments are supportive of coconut oil, but also of those who haven&#8217;t benefited. I maintain that there is a lot of marketing hype around it and sadly not enough research to support it. But there will never be enough research for natural products so all we can do is give it a try. If it works great, if not then that doesn&#8217;t mean it&#8217;s a bad product, it just means it not the right for you.<br />
Mary, please come back and let us know how it goes for you, and I&#8217;m really sorry if I&#8217;ve been misunderstood and have dash anyone&#8217;s hopes.<br />
Best of health to you,<br />
Brenda!</p>
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		<title>By: Mary</title>
		<link>http://how2gethealthy.com/benefits-of-coconut-oil/dr-raymond-peats-article-about-coconut-oil/comment-page-1#comment-1797</link>
		<dc:creator>Mary</dc:creator>
		<pubDate>Wed, 07 Jan 2009 18:44:52 +0000</pubDate>
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		<description>For those who are not privy to correct information and want to dash the hopes of us who are having our issues, the least you could do is encourage us. If people want to use the Coconut oil and there are those of us who I&#039;ve personally seen with noticeable differences in blood sugar, HDL/LDL levels...I&#039;m telling YOU...it works!!! Now, if it didn&#039;t work for you, that&#039;s not a reason to go dashing everyone else&#039;s dreams of losing weight or feeling their best. Going back and forth and back and forth isn&#039;t going to change MY mind...what the hell do I have to lose anyway...OH YEAH...weight! I&#039;m going to try it like my friend did, lose weight (by the way I have Hypothyroidism and a weight issue), get my blood tested in a few months and come right back here with the results! Geez, talk about a complete bummer experience...I come to find a board that will help encourage me...and I get people like Brenda who has nothing better to do but bash peoples hopes. You&#039;re not going to convince those who want to use it to NOT use it. Instead be a support system.</description>
		<content:encoded><![CDATA[<p>For those who are not privy to correct information and want to dash the hopes of us who are having our issues, the least you could do is encourage us. If people want to use the Coconut oil and there are those of us who I&#8217;ve personally seen with noticeable differences in blood sugar, HDL/LDL levels&#8230;I&#8217;m telling YOU&#8230;it works!!! Now, if it didn&#8217;t work for you, that&#8217;s not a reason to go dashing everyone else&#8217;s dreams of losing weight or feeling their best. Going back and forth and back and forth isn&#8217;t going to change MY mind&#8230;what the hell do I have to lose anyway&#8230;OH YEAH&#8230;weight! I&#8217;m going to try it like my friend did, lose weight (by the way I have Hypothyroidism and a weight issue), get my blood tested in a few months and come right back here with the results! Geez, talk about a complete bummer experience&#8230;I come to find a board that will help encourage me&#8230;and I get people like Brenda who has nothing better to do but bash peoples hopes. You&#8217;re not going to convince those who want to use it to NOT use it. Instead be a support system.</p>
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		<title>By: Brenda</title>
		<link>http://how2gethealthy.com/benefits-of-coconut-oil/dr-raymond-peats-article-about-coconut-oil/comment-page-1#comment-1752</link>
		<dc:creator>Brenda</dc:creator>
		<pubDate>Sat, 27 Dec 2008 10:01:32 +0000</pubDate>
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		<description>Thanks Steve</description>
		<content:encoded><![CDATA[<p>Thanks Steve</p>
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	<item>
		<title>By: Brenda</title>
		<link>http://how2gethealthy.com/benefits-of-coconut-oil/dr-raymond-peats-article-about-coconut-oil/comment-page-1#comment-815</link>
		<dc:creator>Brenda</dc:creator>
		<pubDate>Sun, 30 Mar 2008 07:43:28 +0000</pubDate>
		<guid isPermaLink="false">http://how2gethealthy.com/how2gethealthy.com/dr-raymond-peats-article-about-coconut-oil/#comment-815</guid>
		<description>A shame it did&#039;t help you. I&#039;ve been using it on my skin twice a day for about 8 months and it doesn&#039;t break me out. It&#039;s all I&#039;m using at the moment. It&#039;s great for me.
On my hair, it&#039;s fairly good. I&#039;ve had a bit of heat damage that it didn&#039;t help much with. It&#039;s very nice on my daughter&#039;s hair. She&#039;s 8 years old.

Certainly there is hype around coconut oil. I haven&#039;t read that it helps frizzy hair, but that it helps dry hair (which can be frizzy). Olive oil will likely do the same. 
Do what works for you, drop what doesn&#039;t!</description>
		<content:encoded><![CDATA[<p>A shame it did&#8217;t help you. I&#8217;ve been using it on my skin twice a day for about 8 months and it doesn&#8217;t break me out. It&#8217;s all I&#8217;m using at the moment. It&#8217;s great for me.<br />
On my hair, it&#8217;s fairly good. I&#8217;ve had a bit of heat damage that it didn&#8217;t help much with. It&#8217;s very nice on my daughter&#8217;s hair. She&#8217;s 8 years old.</p>
<p>Certainly there is hype around coconut oil. I haven&#8217;t read that it helps frizzy hair, but that it helps dry hair (which can be frizzy). Olive oil will likely do the same.<br />
Do what works for you, drop what doesn&#8217;t!</p>
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		<title>By: Gia</title>
		<link>http://how2gethealthy.com/benefits-of-coconut-oil/dr-raymond-peats-article-about-coconut-oil/comment-page-1#comment-792</link>
		<dc:creator>Gia</dc:creator>
		<pubDate>Wed, 19 Mar 2008 00:47:06 +0000</pubDate>
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		<description>Yeah I believe coconut oil is alot of media hype, I&#039;ve used organic unrefined coconut oil and the claims i heard, was not present with me
They said it won&#039;t break you out, well i sure did, and it didn&#039;t help my frizzy hair, as it claim it does</description>
		<content:encoded><![CDATA[<p>Yeah I believe coconut oil is alot of media hype, I&#8217;ve used organic unrefined coconut oil and the claims i heard, was not present with me<br />
They said it won&#8217;t break you out, well i sure did, and it didn&#8217;t help my frizzy hair, as it claim it does</p>
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