How2GetHealthy

Staying Healthy

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Entries Tagged as 'Staying Healthy'

Dr Weil’s 8 Weeks to Optimum Health

August 19th, 2008 · No Comments

I was visiting family this month and one of my sisters was two weeks into Dr Weil’s 8 Weeks to Optimum Health. Over the following three weeks we spent together I saw her lose weight and literally begin to glow. Needless to say, I picked up a copy of Dr. Weil’s book and read it […]

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Tags: Staying Healthy · exercise · general · nutrition · research · stress · supplements

What is your mouth telling you?

August 12th, 2007 · 1 Comment

Gum Disease and Tooth Decay - 3 Ways to Improve Dental Health and Reduce Your Risk of Heart Disease
By Dan Martin
Is your mouth trying to tell you something? Do your gums bleed? Do you have sensitive teeth? Are your teeth brittle? Do you have tooth decay despite regular brushing and flossing? Has your dentist noticed […]

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Tags: Getting Healthy · Staying Healthy · dental · general · nutrition · supplements

Read this very useful article for acne sufferers!

July 26th, 2007 · No Comments

Clear Your Acne - 3 Simple Steps to Healthy Radiant Skin in Less Than a Week

By Seppo Puusa
The key thing to understand is that acne is not a disease or illness itself, but merely a reflection of the condition your body is in. It’s a signal that something is wrong with your body. Thus to […]

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Tags: Getting Healthy · Staying Healthy · general · skin

The BBC catches up with How2GetHealthy

July 10th, 2007 · No Comments

I love when the BBC reports on what I’ve posted 5 months ago. I’m just catching the news and the environmental effects of bottled water have hit the headlines: NYC has launched a campaign to get people to stop buying bottled water and return to tap water. This is great news for people who care […]

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Tags: Getting Healthy · Staying Healthy · general · water