I was visiting family this month and one of my sisters was two weeks into Dr Weil’s 8 Weeks to Optimum Health. Over the following three weeks we spent together I saw her lose weight and literally begin to glow. Needless to say, I picked up a copy of Dr. Weil’s book and read it […]
Entries Tagged as 'research'
Dr Weil’s 8 Weeks to Optimum Health
August 19th, 2008 · No Comments
Tags: Staying Healthy · exercise · general · nutrition · research · stress · supplements
Early death by vitamins? Or dubious research methods?
February 28th, 2007 · No Comments
Top health news on the BBC website today is an article about a research review by researchers in Copenhagen suggesting that vitamins A and E increased the rate of early death. The article is good. Go read it, but make sure you read the whole thing. Read how they carried out the review and how […]
Tags: general · nutrition · research · supplements
Where’s the science?
February 28th, 2007 · 2 Comments
A few weeks ago on the morning news, a health ‘expert’ claimed that baby boomers are taking vitamins, but that the scientific evidence of any benefit is inadequate.
I’m one of these vitamin gobbling baby boomers and I don’t need a scientist to tell me when something is working for me. Sure, I would like scientific […]
Tags: general · nutrition · research · supplements