How2GetHealthy

I’m one of the lucky ones in a fairly secure job on a decent wage, but with the current state of the economy, I  save money where I can. I’m always amazed by the price differences in skin care. It’s very easy to get caught up in the marketing hype, after all, who doesn’t want [...]

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It’s been many more than 8 weeks and, although I got stuck somewhere in week 5, I’ve seen some good results with this program. I’ve added and increased a number foods like garlic, ginger, tofu and green tea. The walks have been harder to keep up in the winter with the cold, rainy and dark [...]

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Start the year off right. Relax, wipe the slate clean and leave 2006 behind you. Do something you love to do and enjoy yourself.
“He who does not get fun and enjoyment out of every day… needs to reorganize his life.” – George M. Adams
How true, but fun and enjoyment are near impossible when we’re [...]

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