How2GetHealthy

In 1986, the National Academy of Sciences estimated that 200 to 1000 people may die in the United States each year from cancers caused by drinking or eating foods prepared in chlorinated water.
Then Dr. Julian Andelman of the University of Pittsburgh found that the major threat caused by these water pollutants is far more likely [...]

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I went to the dentist last week for my six month check-up and he was very pleased indeed. It’s been 2 years since I began taking nutritional supplements and 2 years since I have had any tooth decay. The year before I began supplementing, I had a root canal, a number of fillings and I [...]

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I’m not real big on skin care products that claim to reverse the effects of aging and I think that we’ve all gotten a bit crazy with wanting to stay young forever. I quite enjoy being 50, but maybe that’s because I don’t look or feel 50. I suppose I’ve got the benefits of experience [...]

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On January 15th scores of articles based on research carried out by Stanford University hit the web claiming that human growth hormones (HGH) did not help to increase life span or fitness and may have adverse effects including joint swelling and pain, carpal tunnel syndrome and a tendency toward diabetes. After reading a few, [...]

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Over the years I’ve taken vitamins because I knew my diet wasn’t giving me all the nutrients I needed for great health. But I never really felt much of a difference so I would stop after a few months only to try again a few months later. Sound familiar?
Two years ago, I stumbled upon a [...]

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