On January 15th scores of articles based on research carried out by Stanford University hit the web claiming that human growth hormones (HGH) did not help to increase life span or fitness and may have adverse effects including joint swelling and pain, carpal tunnel syndrome and a tendency toward diabetes.
After reading a few, it […]
Entries from January 2007
Are your HGH releasing supplements ineffective?
January 21st, 2007 · No Comments
Tags: anti-aging · nutrition · supplements
Are you taking the Optimal Daily Allowance?
January 12th, 2007 · No Comments
Over the years I’ve taken vitamins because I knew my diet wasn’t giving me all the nutrients I needed for great health. But I never really felt much of a difference so I would stop after a few months only to try again a few months later. Sound familiar?
Two years ago, I stumbled upon a […]
Tags: Usana · nutrition · supplements
Happy New Year! Relax & Reduce Stress
January 2nd, 2007 · No Comments
Start the year off right. Relax, wipe the slate clean and leave 2006 behind you. Do something you love to do and enjoy yourself.
“He who does not get fun and enjoyment out of every day… needs to reorganize his life.” - George M. Adams
How true, but fun and enjoyment are near impossible when we’re […]