Since a reader commented on the Coconut Oil page that all oil is the same, I’ve had my eye out for information about vegetable oils. The writer of the article below, Jack Venta, says that vegetable oil was the cause of his acne.
It’s not surprising when you consider that many unrefined vegetable oils go rancid at room temperature and many refined vegetable oils are extracted with toxic chemical solvents such as hexane, then undergo treatment to remove the solvents and, finally, are subjected to very high heat and straining to deodorize and bleach the oils. It is hard to imagine that these vegetable oils are healthy and good for your skin.
An Appropriate Skin Care Regime and a Great Diet Make For Great Skin!
Great skin starts with an appropriate skin care regime that includes gentle and deep cleansing. Check out these websites for more information and offers:
But absolutely essential is a great diet and the absence of toxins in your food. Here is Jack Venta’s full article:
The Underground Acne Secret – What Causes Your Acne
By Jack Venta
Most acne sufferers don’t realize what causes their acne! I used to suffer from chronic acne, and it wasn’t until I found out about the underground secret acne causing factor that I began to really clear my skin. Today I have perfectly clear skin…
So what is this secret to destroying acne?
Food is a major cause of your acne. Like it or not what you eat every day determines whether you get acne. Eat the wrong foods and you will never clear your skin.
No amount of money spent on cleanser ‘systems’ or ‘miracle’ acne pills will stop your acne unless you have an extremely mild form of acne. And if you are reading this article I would bet you have worse acne than that!
So you need to make some changes to your diet IF you want the clear skin you desire. There other factors to why you get acne, but at least 75% of your acne is caused by food. This is a fact that all nutritionists know, but your dermatologist will never tell you (and they probably don’t even know themselves!)
So what changes must you make to clear your acne?
The most important change is avoiding a general type of food called vegetable oil. Vegetable oil causes hormonal inflammation that usually results in the nastier breakouts that you suffer from. That being said, it should be the first food you avoid, starting today!
When I quit consuming vegetable oils like sunflower oil, rapeseed oil and soy bean oil, my skin improved so dramatically that people were commenting on how good my skin looked all of sudden! If you do anything new today to clear up your skin, start cutting out vegetable oil from your diet.
To find out more about how I cleared my skin visit my free website now.